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250703 - Hatha Flow Yoga
Hatha Flow Yoga uses a sequence of movements that "flow" with the breath in a vigorous series to build strength and increase endurance, flexability, and muscle tone. Classes are appropriate for yoga students who have practiced yoga for at least one month and are seeking a stronger physical workout in their yoga practice.
Activity | Description | Dates | Days | Times | Ages | ||||||
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Item Details | Unavailable | 250703-04 | Hatha Flow Yoga | 01/18/21- 02/12/21 | M, W, F | 8:15A- 9:15A | Fee Details | 16 years and Up | Location Details | Read Notice |