123 - Virtual Fitness Classes

130701 - Teen Weight Room Certification

Brushy Creek Fitness presents a teen orientation program that introduces and teaches proper weight room techniques, etiquettes and ethics. Upon completion of the program, teens will receive special weight room privileges and are thereafter allowed to utilize the weight room unsupervised. The class will focus on the many different forms of resistance training, nutrition

150703 - Hatha Flow Yoga

Hatha Flow Yoga uses a sequence of movements that "flow" with the breath in a vigorous series to build strength and increase endurance, flexability, and muscle tone. Classes are appropriate for yoga students who have practiced yoga for at least one month and are seeking a stronger physical workout in their yoga practice.

150709 - Barre

A lov impact, fat burning workout using our new Ballet Barre with a combination of ballet, light weights and Plilates. Stretching segments to lengthen the body and increase flexibility while toning.

250702 - Doggy 4K

250703 - Hatha Flow Yoga

Hatha Flow Yoga uses a sequence of movements that "flow" with the breath in a vigorous series to build strength and increase endurance, flexability, and muscle tone. Classes are appropriate for yoga students who have practiced yoga for at least one month and are seeking a stronger physical workout in their yoga practice.

350708 - No Limits Strength

Focus entrely on building strength and muscle while utilizing an exciting new peice of equipment in the expanded weight room- The Quad. Focus on every muscle group, maximize muscle, and increase your ability to burn fat.

350709 - Barre

A lov impact, fat burning workout using our new Ballet Barre with a combination of ballet, light weights and Plilates. Stretching segments to lengthen the body and increase flexibility while toning.

350710 - TRX Strength Class

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises to develops your strength, balance, flexibility and core stability simultaneously. This class will push you to new levels of strength only using your bodyweight and is designed for all fitness levels from the beginner to the advance.